Motherhood/Postnatal Stretch & Core
Postnatal Stretch & Core
published on December 3, 2021
[All Levels] Join Lori for a guided stretch to lengthen and a concentrated core focus to knit the body back together after childbirth.
Lori Lee is a pre and postnatal fitness, yoga teacher, and loving mother. She uses her expertise and personal experience to create mindful movement experiences for expecting and new parents.