Motherhood/Postnatal Strength Workout (Light Weights)
Postnatal Strength Workout (Light Weights)
published on November 4, 2021
Lori takes us through a challenging interval workout, focusing on large muscle groups in the arms, legs, and core.
Lori Lee is a pre and postnatal fitness, yoga teacher, and loving mother. She uses her expertise and personal experience to create mindful movement experiences for expecting and new parents.