published on November 4, 2021
A great preworkout stretch, Lori helps you open up your mind and body for the work that is to come, rebuilding your strength in new motherhood.
Lori Lee is a pre and postnatal fitness, yoga teacher, and loving mother. She uses her expertise and personal experience to create mindful movement experiences for expecting and new parents.
MotherhoodPelvic Floor 101
Dr. Alexandra DiGrado, PT, DPT, PRPC
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