Motherhood/Postnatal Recovery - Soothe a Tight Chest

Postnatal Recovery - Soothe a Tight Chest

published on November 4, 2021

As mothers, our upper bodies take a toll. Cradling, picking up baby, nursing... the new strain can cause tightness and discomfort. With this guided practice, you will loosen and open up the chest in a gentle, loving way.

Featuring

Leanne Matullo
instructor
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