Motherhood/Postnatal Recovery - Soothe a Tight Chest
Postnatal Recovery - Soothe a Tight Chest
published on November 4, 2021
As mothers, our upper bodies take a toll. Cradling, picking up baby, nursing... the new strain can cause tightness and discomfort. With this guided practice, you will loosen and open up the chest in a gentle, loving way.