ExpectfulVideos

Videos

Videos
video
10 mins

motherhood

Preworkout Meditation

Lori Lee

instructor

video
7 mins

pregnancy

Expert Feature - Folate During Pregnancy

Janine Higbie

instructor

video
17 mins

motherhood

Postnatal Stretch & Core

Lori Lee

instructor

video
2 mins

pregnancy

Mini Meditation - Being With Uncertainty

Christine Cullingworth

INSTRUCTOR

video
2 mins

motherhood

Mini Meditation - Enhanced Focus

Christine Cullingworth

INSTRUCTOR

video
32 mins

pregnancy

Prenatal Stress Relief for Mom and Baby

Leanne Matullo

instructor

video
32 mins

motherhood

Postnatal Recovery - Rehab for the Pelvic Floor and Core

Leanne Matullo

instructor

video
7 mins

motherhood

Postnatal Recovery - Breathwork for the Core

Leanne Matullo

instructor

video
7 mins

motherhood

Expectful Kitchen: PCOS-Friendly Smoothie

Janine Higbie

instructor

video
11 mins

pregnancy

Prenatal Strength Workout (with Weights)

Lori Lee

instructor

video
16 mins

motherhood

Postnatal Recovery - Soothe a Tight Chest

Leanne Matullo

instructor

video
10 mins

motherhood

The Unexpected - 5 Lactation Truths From an Expert

Carrie Dean

instructor

video
32 mins

motherhood

Postnatal Recovery - Rest for New Mom

Leanne Matullo

instructor

video
16 mins

pregnancy

Prenatal Nourish the Hips and Pelvis

Leanne Matullo

instructor

video
7 mins

pregnancy

Fact or Fiction: Nutrition | Calcium

Danielle Shea

instructor

video
10 mins

motherhood

The Unexpected - 5 Sleep Truths From an Expert

Julie Connelley

instructor

video
24 mins

motherhood

The Proof Behind Mindfulness Benefits: Meet Dr. Shilpa Babbar

Nathalie Walton

instructor

video
17 mins

pregnancy

Prenatal Back Pain Relief

Leanne Matullo

instructor

video
31 mins

pregnancy

Prenatal Birth Training with Mock Contractions

Leanne Matullo

instructor

video
7 mins

motherhood

Thinking Differently About Sleep Regressions

Kensey Butkevich

instructor